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Wellness Retreats

At our wellness retreat, you will have the opportunity to realign your mind, body, and spirit through daily yoga classes, mindfulness practices, and workshops led by expert instructors in serene and inspiring locations. Experience the transformative power of breath in our Breathwork Workshops, designed to release stress, unlock your full potential, and bring about profound relaxation and clarity. Engage in Sound Healing sessions to soothe your senses and promote healing. Explore Somatic Release & Embodiment Practices to release tension and trauma, fostering a deeper connection to yourself. Nurture your creative side in our Creativity Workshops. Additionally, we offer a range of add-ons including 1:1 bodywork, healing, and wellness services such as acupuncture, massage, shadow work, and energy healing, tailored to your individual needs.

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Kamaka Cottage

  • $2,800 Single Occupancy
  • $5,000 Double Occupancy

Kamaka Cabin

Master Bedroom:

  • $2,400 Single Occupancy
  • $4,600 Double Occupancy

Kamaka Cabin

Queen Bedroom

  • $2,000 Single Occupancy
  • $4,000 Double Occupancy

Kamaka Cabin

Twin Bedroom:

  • $1,800 Single Occupancy
  • $3,400 Double Occupancy

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Pueo Cottage

  • $2,800 Single Occupancy
  • $5,000 Double Occupancy

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Honu Cottage

  • $2,800 Single Occupancy
  • $5,000 Double Occupancy

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Ohia Cottage

  • $2,800 Single Occupancy
  • $5,000 Double Occupancy

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Pele Cottage

Full kitchen, gas fireplace and porch

  • $3,200 Single
  • $5,800 Double Occupancy
  • $7,000 Triple Occupancy (Sleeper Sofa)

Package Includes:

  • Daily yoga retreat
  • Sound healing and other wellness experiences
  • Chef experiences
  • Five night accommodations
  • Full Board meals- pescetarian focused and vegetarian option available
  • Fruits, tea and filtered water
  • Personal coaching (if available)
  • Yoga mats, blocks, bricks, bolsters and blankets provided

Not included

  • Flights to/from Hawaii
  • Massage and therapies at Sundari Farms
  • Transfers to/from airport

Deposit

50% due at agreement signing. Last 50% due 30 days before retreat (October 8th/30 days)

Cancellation Policy

If canceled between signing and October 8th, then you forfeit ½ of your 50% initial down payment (25% of total package will be non-refundable)

Trip Insurance is highly recommended

FAQs

Should I bring a towel?

Ascencia Retreats provides towels for bathing, but not for the beach…plan to pack a small beach towel or sarong for this purpose. Ascencia Retreats also highly recommends bringing a yoga towel for your mat if you plan to use their mats, as it helps keep the mats clean and free from sweat.

Should I bring my own yoga mat?

You don’t need to bring any of your yoga stuff…they have all of it there!

I have dietary restrictions, can Ascencia Retreats accommodate them?

In our experience,Ascencia Retreats has been very accommodating to students with specific dietary needs. Please let us know ahead of time so that we can communicate to the culinary staff.

Can I drink the water there?

 Yes! Ascencia Retreats has their own bottled water

Is Wi-Fi available for communicating back home?

Yes, in the main cabin. You will have to use a hotspot from your phone for the smaller cottages, located on the other property.

Example Schedule (Updated Schedule will be available by June)

  • 6:00 am- 8:00: Morning Yoga & Meditation
  • 8:30- 9:30: Breakfast
  • 9:30-10:30: Sound Healing
  • 10:45-12:00: Yoga
  • 1:00-2:00: Lunch
  • 1:30-3:30: Free Time relaxing, adventure in the village, meditation, or a trip to the National Park
  • 3:30-5:00: Teachings, Journaling and Meditation
  • 5:00-7:00: *Optional Wellness (scheduled massage or energy work- depending on what is available) and coaching
  • 7:00-8:00: Dinner
    • Friday will be a day visit to Sundari Gardens. The link is here:
      https://sundarigardens.com
      Sundari Farms offers multiple options for wellness including massage and reiki. This will need to be scheduled in advance and is not a part of the retreat cost.
Ascencia Retreats Initial Intake Form